Please check with the helpline regarding payment details
| Helpline Name | Services Offered | Helpline Nos & Working Hours | Languages Supported |
| Tele MANAS NIMHANS, Bengaluru and DIMHANS, Dharwad | Tele mental health assistance and networking across States – providing services to those in distress, exam stress, familial problems, substance use related issues, relationship issues, memory problems, financial stress, any other mental health concern issues. | Toll free number 14416 or 1800-89-14416 24/7 National Helpline | Kannada, English, Hindi, Telugu, Tamil, Malayalam, Konkani, Marathi, Gujarati, Assamese, Bengali, Odia, Punjabi, Kashmiri, Bodo, Dogri, Urdu, Manipuri, Mizo and Rajasthani. |
| iCall run by School of Human Ecology, Tata Institute of Social Sciences. | Telephone and email based counselling services to individuals in emotional and psychological distress, across age, language, gender, sexual orientation and issues. | 0 91529 87821 Monday to Saturday: 10:00 am to 8:00 pm | English, Hindi, Marathi, Bengali and Tamil |
| Muktaa Mental Health Helpline | Helpline / Peer support group for people going through mental or emotional distress – especially vulnerable or marginalized populations like adolescents, people with chronic illnesses, women, LGBTQIA+ individuals and communities, sex workers and individuals struggling with addictions and substance abuse. Queer friendly. Handles concerns regarding Career, Elders, Peers and Friendships, Relationships and Sexual Intimacy, Family and Societal Pressure, Substance Use, Domestic or Sexual Abuse or Violence, Intense Emotions, Self Image and Esteem, Communication, Gender and sexuality, Loss and Grief, Self harm, Work Life struggles, Suicidal Tendencies and Serious Mental Health Struggles, among others | 0 788-788-9882 Monday to Saturday From 12 PM – 8 PM | English and Hindi |
| Parivarthan Counselling Helpline (PCH) | A phone counselling helpline for people in distress from all age groups, all genders, sexual identities, and economic strata. | 0 76766 02602 Monday to Friday 1 pm to 10 pm | English, Hindi, Kannada, Tamil, Telugu, Marathi, and Bengali. |
| Sangath well-being center | Emotional support and guidence – not emergency | 011-41198666 Daily 10am-6pm | English, Hindi, Marathi, Tamil, and Konkani |
| SA-MUDRA YUVA Helpline | Youth wellness and empowerment: aid the youth in dealing with factors like stress, depression, trauma and other psychological injuries; creating awareness about suicide prevention and mental health | 0 98803 96331 9:00am – 6:00pm | Kannada, English, Hindi, Tamil, Malayalam |
| Aasra – Suicide prefention | Emotional crisis situations, mental illness issues, and suicidal ideation. Families undergoing trauma after suicide of a loved one are also welcome to seek their help. | 0 98204 66726 24 hours, 7 days a week | English and Hindi |
Please check with the helpline regarding payment details.